When it comes to childbirth preparation classes, there are many different options available. Some women take these classes in private one-on-one sessions with an instructor or a group setting at a local hospital. However, other women may prefer to take the classes online and complete their education through video chats with their instructor.
Most instructors aren’t the most engaging or entertaining when teaching classes. So how can you make your childbirth preparation classes in bridgeport ct class experience fun and memorable?
There are a few things you can do:
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Bring snacks! Nothing energizes you like some good food, so bring something tasty to eat during breaks. The snacks will also help fill time when the teacher goes over slides or videos that might not be as exciting as hearing about other people’s experiences.
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Ask questions! Be bold and speak up if something needs to be clarified. Or if there is something else you want to know about labor and delivery. The teacher should be able to answer any question and give helpful tips on how they dealt with their labor experience, so don’t be shy!
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Bring in a friend! It helps to have someone who’s been through it already there with you. If they’re around while you’re learning how to breathe properly, they’ll be able to help you remember how breathing feels when the time comes around. They can also answer questions that come up during the lesson so that everyone gets an opportunity to share their experiences.
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Make sure you’re comfortable! We know it sounds obvious, but sitting in a classroom can be uncomfortable. Make sure you have a cushion or pillow that you can use to make yourself more comfortable while you listen.
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Get excited about learning new things about your body and baby during pregnancy! It’s an exciting time in life—make sure your childbirth preparation classes reflect that excitement for learning new things about yourself and your child growing inside you!
